Issues I work with:

• Anxiety

• Depression

• Interpersonal relationships

• Low self-esteem

• Life crisis

• Emotional difficulties

€ 80 eur. / 50 min.

*Flexible pricing available

EMDR is an evidence-based therapy that helps process traumatic or distressing experiences. It can reduce anxiety, stress, and trauma symptoms, supporting clients in finding emotional balance and resilience.

The number of EMDR sessions needed varies depending on the individual and the complexity of the issues. Some clients may see noticeable improvement in 3–5 sessions, while others with more complex trauma or multiple issues may benefit from 8–12 sessions or more.

For more information, you can visit the official EMDR institute website.

Individual counselling for adults

EMDR

Eye Movement Desensitization and Reprocessing